Health and Wellness

Impromptu run around Castle IslandIt started with a tweet  - see below - and well....you know how it works.  Over 200 people joined comedian and actor Kevin Hart on Saturday, [...]

at Loco Taqueria & Oyster BarTrying to stay true to your healthy eating goals this summer, but still want to be social and take part in supporting all the great [...]

at East Side Yoga!Join East Side Yoga an Fitness on Sunday, June 28th for a yoga and wellness benefit to raise money for Nepal.  In collaboration with celebrity yogi, MC [...]

in and around SouthieGrab your mat, hit the great outdoors, and breath and move!  Here's the scoop on where you can find outdoor yoga in South Boston.Beach Yoga:Easy like Sunday [...]

Rock climbing camp for your adventurer Register your kids for an adventurous day camp right here in Southie.  Rock Spot Climbing is offering week-long indoor day camps and half day camps [...]

 Here are some helpful tips from our friends at Nutritious Navigation!   Try a new recipe to enjoy with friends and make it healthy.  Build your confidence as a cook and entertainer. [...]

How do ya like them apples?The Club by George Foreman III  (15 Channel Center) is offering a summer special for Southie residents from June 1st - September 1st.  Enjoy an [...]

Pop-up shops seem to be on trend right now.  Everything from fashion to food have "popped up" at fun locations around Boston so why not yoga, right?  Well, yoga instructors [...]

Lace up those sneakers and run for the US Marine Corps Scholarship Foundation!  On Saturday, May 9th join  over 1,500 runners and participate in the 14th Annual Boston Marine Corps Honor [...]

Swimsuit season is right around the corner.  After a long winter of comfort food and camouflaging sweaters, it's time to get in summer shape.  East Side Yoga and Fitness kicks [...]