Health and Wellness

Some helpful tips and info. from the mayorMayor Martin J. Walsh is reminding residents to take precautions during the hot weather this week. Information on heat safety tips can be [...]

for classes at the Club by George Foreman IIIWe have some exciting news, you guys - For the next two months EVERYBODYFIGHTS® will be giving out FREE CLASSES to Caught [...]

Free Box FIIT ClassWhat are you doing Thursday?  You're working out with us!  This Thursday, September 3rd  at 7:30pm you're all cordially invited to a free Box FIIT class at [...]

Let's celebrate!Can you believe Wink Eyecare is already one year old?  Well, they are and to celebrate they are offering this sweet deal: buy 1 pair of prescription glasses, get [...]

Written by Christine FennellyMore than a hundred people showed up at M street beach on Wednesday night to support Pete Frates and once again dump ice over their heads for charity.Pete and [...]

Written by Christine FennellyChances are you, your friends, your boss and your neighbor took the Pete Frates Ice Bucket Challenge last year. Celebrities and politicians across the world took 5 [...]

at Peter Welch's GymHead out on Saturday, August 1st and enjoy a night of live professional and amateur bouts at Peter Welch's Gym (371 Dorchester Ave.) and help support a [...]

at Savin Hill BeachAnyone who takes any of Barbara Rose's classes at C2 in Southie knows she's one tough and motivating instructor.  Well, she's bringing things outdoors to the beach [...]

By Matthew Salzler, MDMany of us never believed the mountains of snow would melt and we'd be engaging in any outdoor exercise other than shoveling - but somehow, summer is [...]

Get in shape!'Tis the season to get in shape and some local gyms and fitness centers are celebrating workout with these great classes, deals and discounts.  Check 'em out! For young [...]