Health and Wellness

In celebration of turning nine, Indulge is offering an exclusive limited time only sale!  Purchase $75 worth of Dermalogica Products and receive a free express facial.  We all could use [...]

This holiday season, Boston's healthy beauty store Follain and cold-pressed juicery Nourish Your Soul (15 Channel Center Street) have partnered to create this exclusive Healthy Body Inside-and-Out Gift Package ($245, available through January 8th) - [...]

East Side Yoga and Fitness is a welcomed addition to the ever-growing options for working out in Southie.  Located on East Broadway, this fitness studio offers classes like Yoga Sculpt, [...]

These helpful tips are from the ladies of Nutritious Navigation! This time of year can be very challenging for managing your weight.  There's often an overabundance of food everywhere!  On [...]

It's all about the mustache at the Handle Bar on Wednesday, November 19th with a special ride for Movember.  (Okay, let's get the mustache ride jokes out of the way! [...]

Calling all teens! Bootstrapped and Stacey Schaedler Strength present a fun interactive workshop for teens.  Blending physical strength-building postures, breath work, and self reflection tools, this event will help empower teen [...]

Apparently I'm a frustrated drummer.  C2 Pilates (844 Summer Street) just launched a new high-intensity cardio workout called Pound Fit Express that incorporates drum sticks into the routine and I [...]

Kick ass!   Ultimate Self Defense (12 B Street) is offering free self defense classes on Tuesday, October 28th from 6pm-7pm.  Learn some self defense moves and get a great work [...]

Things are looking brighter with the addition of  Wink Eyecare on East Broadway.  This chic new eyewear boutique offers stylish frames from cat's eye to traditional and everything thing in [...]

Did you overindulge this summer?  Crossfit bootcamp is just what you need to get in shape!  Don't be intimidated! The CFS Bootcamp is a community-based, high energy, circuit-style conditioning workout [...]