Be happy & healthy in 2016!
2015-12-31T13:50:33-05:00A special promotion from Nutritious NavigationHappy New Year! Â The dietitians at Nutritious Navigation are geared up and ready for the new year and wanted to let you know a little [...]
Barre for the Bruins Foundation
2015-12-30T18:04:25-05:00at Simply Barre SouthieHit the barre before noon for the Bruins Foundation 2016 Marathon! Â Simply Barre will be offering three classes on Saturday, January 9th at 9:40 am, 10:50am and [...]
Workout Tips from Lifted Fitness
2015-12-30T09:52:13-05:00Written by Patrick SmithIt's that time of the year again! Everyone and their brother is vowing to make a significant change in their lives, and once again (like every year) [...]
Ride for a Cause: Charity Event at The Handle Bar
2015-12-29T19:13:52-05:00Written by Mairead McGonagleGet ready to tap it back for a cause! On January 23rd, The Handle Bar will be hosting a #CareBearStrong charity ride, to benefit Carrie Nielsen, a [...]
Weekend Picks – Christmas Edition
2015-12-24T15:02:52-05:00Eat:The holidays can wreak havoc on not only your stress level, but your diet too. Â Give your body a little love this season with some nutritional advice from our friends [...]
Gronk in Southie!
2015-12-23T21:58:14-05:00The CommercialWe heard the rumors.  Rob Gronkowski - tight end for the New England Patriots - would be in Southie filming a commercial. In fact, we even spread the rumors! [...]
Last Minute Shopping Spotlight: Gift Uncommon
2015-12-23T14:04:08-05:00There are two things that stress me out about the holidays, giving gifts and getting gifts. Â (Ok there are like a million things but let's focus on gifts for now, [...]
Gift Guide Spotlight: The Beauty Bar
2015-12-21T13:47:33-05:00I should really grab one more thing... If you're anything like me you never really feel "done" with Christmas shopping, I always feel like I should just grab one more [...]
Last minute Southie gift guide
2015-12-20T13:07:38-05:00Times a ticking! Still have shopping to do? Here is our list of suggestions for some serious stocking stuffing and last minute gift ideas: Fashionistas: Ku De Ta (663 East [...]
Mindful Eating Tips From Nutritious Navigation
2015-12-18T15:52:23-05:00Survive the HolidaysYour friends at Nutritious Navigation wanted to share some Mindful Eating Tips to help you through this holiday season. Â Don't neglect self-care. Â Sometimes during this time of year [...]
