Health and Wellness

Fitness lovers rejoice! Southie has a new option when it comes to working out in the neighborhood! Sweat Fixx is a boutique fitness studio specializing in low impact, high-intensity full body rowing [...]

Presented by our friends at Tufts Medical Center It’s October, and so you probably know what that means – it’s Breast Cancer Awareness Month. But sometimes it’s easy to let [...]

Deepen your practice or finally commit to yoga this month!   Radiant Yoga is featuring their 21 in 31 Yoga Challenge where you’ll complete 21 classes during the 31 days [...]

Hey! Looking to up your fitness game AND do some good for others?  You're going to work out anyway, so why not do it and help the Jimmy Fund and [...]

There is no denying that South Boston residents are an active bunch. From May through October you will often see runners flooding the sidewalks of Broadway and Day Blvd., all [...]

What’s your response to the age old question “Where we having drinks tonight??” Or perhaps “It’s Sunday Funday! Where we drinking??!” Has it ever occurred to you to answer, “Nah, [...]

Looks like the Seaport District has a new workout studio!  It’s all about the mind, body, spirit connection at BURNIN’ by Ray. The self-described “ungym” uses motors cardio pieces that provide a [...]

The South Boston Leadership Initiative is hosting a 7-week Summer Fitness Program at Farragut Park (and surrounding areas). Meet every morning - Monday thru Thursday - outside of the Murphy [...]

Head to Clemente Field in the Fens on Saturday, June 23rd at 11am for an incredible, booty-burning 45-minute workout for women led by Jillian Souza and Casey Pauline!  Post workout [...]

Written by our friends at Tufts Medical Center You’re a young adult woman who eats a healthy diet, tries to stay active and generally lives a well-balanced life. The thought [...]