Pink Barre at C2 Pilates on Saturday, May 3rd
2014-04-23T12:38:01-04:00Fact: About 1 in 8 US women (just under 12%) will develop breast cancer over the course of their lives. Each year it is estimated that over 220,000 women in [...]
Bootcamp by Greichen begins May 1st
2014-04-22T13:55:55-04:00There is a new bootcamp in town.  Bootcamp by Greichen will be starting in Southie on May 1st. It has been a long boring winter of working out inside, and [...]
Big Southie Shout-out to the L Street Running Club
2014-04-18T13:20:41-04:00This year 240 members of the L Street Running Club will be running in the marathon. The L Street Running Club is one of the largest contingencies participating in the [...]
Jump! Jump! C2 Pilates hosting a “mini-marathon” for Martin W. Richard Charitable Foundation.
2014-04-16T12:56:26-04:00C2 Pilates (840 Summer Street) wants you to "jump" for a great cause on Saturday, April 19th beginning at 9am though 11am.  Jump is a class taught on the Pilates [...]
Radiant Yoga – Boston
2014-03-22T14:15:24-04:00Southie Studio - a hidden gemRenowned yogi, Chanel Luck has opened Radiant Yoga Boston (RYB) in the Distillery Building (516 East Second Street). With more than 25 classes weekly, led [...]
The Handle Bar
2014-03-13T14:12:48-04:00Hey Southie! Get ready to pedal your way to lean and mean - think 600 calories in 45 minutes . The Handle Bar, Southie's first ever indoor cycling studio has [...]
9 Places to Workout in Southie
2014-03-12T14:07:20-04:00Written by Terri OganIt's 2014. Â What's your New Year's Resolution? Â If you're like most people in this world, it's probably to get fit, get healthy and knock off a few [...]
Wildly Nourished Squares
2014-02-11T22:49:45-05:00Last chanceLast chance to order Wildly Nourished protein squares. Our favorite health and wellness coach Stephanie Morrissey is moving to Hawaii in April. Leading up to her departure, she will [...]
Probiotics and Your Health
2013-02-27T00:12:46-05:00By Evan Crothers I am sure many of you have heard about Probiotics and the fact they are beneficial. However if asked what exactly they are many people would have [...]
The Truth about Agave
2013-01-03T11:44:11-05:00Written by Evan Crothers In recent years there has been a movement towards healthier lifestyles and better eating habits. For good or bad, our obsession with beauty and youth has [...]
