Did you overdo it on Super Bowl Sunday? Detox + Reset

Take a heated infrared sauna at AXL! Create a weekly ritual that incorporates an intentional “reset” using our top-of-the-line sauna rooms and NormaTec Compression therapy available in studio. An infrared sauna is one of the most pleasurable and effective ways to support your immunity, deepen sleep, and boost skin and hemodynamic health. NormaTec Compression Therapy decreases inflammation and muscle tension to help you bounce back faster. It helps reduce your recovery time and increase your flexibility/range of motion. Learn more here! 

Snow is on the way – are you prepared

Looks like a storm is in the forecast for Monday into Tuesday, with a potential for six inches of snow.  Are you prepared for it? Peter G. shares some helpful tips to ensure that you’re ready and not scraping your car with an old tennis racket!

Ash Wednesday

For all you holy roller Catholics out there looking for ashes, here’s a schedule for you for Wednesday at Sacred Heart:
8:00 a.m.
12:00 p.m.
6:30 p.m.

Prayer Service and Distribution of Ashes:
4:00 p.m.

Valentine’s Flowers at EBO + Co Grocery

EBO Grocery will offer a Flower Power Bar on February 13th and 14th all day long! Pick out the perfect bouquet for $45!

Lace up your sneakers and go!

Calling all runners and walkers!  Join the East Boston Run Club on Wednesdays at 6:30pm and Fridays at 7am for a 5K route! The group meets at the bottom of the golden staircase on Marginal Street.  No need to sign up – just show up!

According to their Instagram, “It’s truly a judgment-free zone.  You can walk, run, or simply join for social purposes.” 

This is a great opportunity to meet new people, get some exercise, and enjoy our beautiful neighborhood!